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Steamed Chicken with Teriyaki Sauce
Beverages • Singapore
How to Make Steamed Chicken with Teriyaki Sauce (Traditional & Healthy Version)
Steamed Chicken with Teriyaki Sauce is a flavorful fusion dish that reflects Singapore’s vibrant culinary scene, where East meets West. This recipe pays homage to our local hawker culture, blending tender steamed chicken—a staple at many kopitiams—with a sweet, savory teriyaki glaze that’s popular among Singaporeans who enjoy global influences. The dish is light, moist, and aromatic, making it a favorite for those seeking both taste and health-conscious dining. In Singapore, steamed chicken is often associated with Hainanese chicken rice, but the addition of teriyaki sauce modernizes the classic, providing a unique twist that appeals to the city’s cosmopolitan palate. Served in casual eateries and trendy hawker stalls, Steamed Chicken with Teriyaki Sauce is perfect for breakfast or lunch, offering a satisfying meal that’s easy to digest and packed with nutrients. Its balanced flavors and wholesome preparation make it an excellent choice for calorie-conscious Singaporeans, especially those who appreciate the fusion of traditional and contemporary tastes.
Ingredients(for 1 plate with 120g chicken and sauce, as served in Singaporean kopitiams)
- 240g Boneless skinless chicken breast (Ayam, local name)
- 2 tablespoons Low-sodium soy sauce (Shoyu)
- 1 tablespoon Mirin (or rice vinegar for vegetarian option) (replace with rice vinegar for vegetarian) - optional
- 1 tablespoon Maple syrup or honey (substitute for traditional sugar)
- 1 teaspoon, grated Fresh ginger (Halia)
- 2 cloves, minced Garlic (Bawang putih)
- 1 teaspoon Sesame oil (Minyak bijan)
- 1 teaspoon Cornstarch (optional, for thickening) - optional
- 2 stalks, sliced Spring onion (Daun bawang)
- 1/4 teaspoon White pepper
Instructions
- 1
Clean and pat dry the chicken breast. Season lightly with white pepper.
3 minutes
Use fresh ayam for optimal tenderness.
- 2
Prepare the steamer and place chicken on a heatproof plate. Steam over medium heat until cooked through.
15 minutes
Cover the plate to retain moisture and juiciness.
- 3
While chicken is steaming, make the teriyaki sauce by combining soy sauce, mirin/rice vinegar, maple syrup/honey, ginger, garlic, and sesame oil in a saucepan. Simmer until aromatic.
5 minutes
Keep heat low to avoid burning the sauce.
- 4
If desired, mix cornstarch with a little water and add to sauce to thicken. Stir well.
2 minutes
For a lighter sauce, skip cornstarch.
Why This Dish is Healthy
Steamed Chicken with Teriyaki Sauce is a healthy choice because it uses lean chicken breast, minimal oil, and natural, low-sodium seasonings. Steaming is a traditional Singaporean cooking method that retains nutrients without adding unnecessary fats, making it suitable for weight management, diabetic diets, and family meals. The sauce can be easily adjusted for dietary needs, ensuring a wholesome, balanced meal.
This dish is rich in lean protein from chicken breast, low in saturated fat, and offers essential B vitamins, selenium, and zinc. The use of low-sodium soy sauce and natural sweeteners helps reduce the overall sodium and sugar content. Ginger and garlic provide antioxidants and anti-inflammatory benefits. Spring onions add vitamin K, C, and fiber. Steaming preserves nutrients and avoids extra calories from oil.
Pro Tips
- 💡Tip 1: Slice chicken after resting for juicier meat.
- 💡Tip 2: Use fresh ginger for maximum aroma.
- 💡Tip 3: Adjust sweetness and saltiness to suit individual dietary needs.
Storage & Serving
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a steamer or microwave for best results. Sauce may thicken when chilled.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 320.0 kcal |
