How to Make Sweetened Soy Milk (Traditional & Healthy Version)
Sweetened Soy Milk, locally known as 'tau huay chui', is a beloved beverage found in Singapore's vibrant kopitiam culture. Served both hot and cold, this creamy, subtly sweet drink is a staple at hawker centres and local breakfast spots. Its origins are rooted in the Chinese community, but over the years, it has become a truly Singaporean fusion classic, enjoyed by people from all walks of life. The drink’s smooth texture and delicate aroma make it refreshing and comforting, perfect for humid mornings or as a midday treat. Singaporean Sweetened Soy Milk stands out for its simplicity and versatility. Traditionally made from just soybeans and water, it is sweetened gently, often with local cane sugar or pandan-infused syrup for an aromatic twist. In Singapore, you’ll find versions enhanced with fusion influences like add-ins of grass jelly or pearls, and healthy adaptations are increasingly common in modern hawker stalls. This recipe celebrates the authentic flavor while offering a health-conscious approach, making it suitable for calorie trackers, vegetarians, and anyone seeking a nourishing beverage. Whether enjoyed after a workout or as part of a light breakfast, Sweetened Soy Milk is a timeless option that brings together tradition and wellbeing.
Ingredients
Step-by-step instructions
Step 1 · Rinse dried soybeans thoroughly and soak them in water overnight or...
Rinse dried soybeans thoroughly and soak them in water overnight or for at least 8 hours.
Step 2 · Drain soybeans and blend them with 4 cups of filtered water until s...
Drain soybeans and blend them with 4 cups of filtered water until smooth.
Step 3 · Pour blended mixture through a muslin cloth or fine sieve to extrac...
Pour blended mixture through a muslin cloth or fine sieve to extract soy milk, squeezing to maximize yield.
Step 4 · Transfer soy milk to a pot
Transfer soy milk to a pot. Add pandan leaves, rock sugar, salt, and vanilla extract. Simmer gently over medium heat for 15 minutes, stirring occasionally.
Step 5 · Remove pandan leaves and cool the soy milk
Remove pandan leaves and cool the soy milk. For iced version, chill in the fridge and serve with ice.
Step 6 · Optional: Add grass jelly or serve with fusion toppings for a moder...
Optional: Add grass jelly or serve with fusion toppings for a modern twist.
Step 7 · Pour into glasses and enjoy your Singaporean Sweetened Soy Milk
Pour into glasses and enjoy your Singaporean Sweetened Soy Milk, hot or cold.
Why this recipe is healthy
This dish is a healthy choice because it uses whole soybeans, a rich source of complete protein, and minimal added sugar. It supports muscle repair, bone health, and cardiovascular wellness. Homemade versions allow for control over sweetness and avoid preservatives or artificial additives commonly found in commercial soy milk. The recipe is adaptable for dietary needs, offering options for sugar reduction and plant-based nutrition, ideal for calorie-conscious Singaporeans.
A note on tradition
Sweetened Soy Milk is an iconic beverage in Singapore, often enjoyed at kopitiams alongside classic breakfast items like kaya toast and steamed buns. Its roots trace back to the Chinese community but it has evolved into a fusion staple, reflecting Singapore’s multicultural food scene. The drink is popular across all age groups, often consumed as a light breakfast or a soothing afternoon refreshment. Modern hawker stalls offer creative versions, blending tradition and innovation in every glass.