How to Make Banana Pancake (Traditional & Healthy Version)
Banana Pancake is a beloved breakfast treat in Singapore, popular at local kopitiams and hawker centres for its irresistible aroma and comforting flavor. This dish represents the fusion influences in Singaporean cuisine, blending traditional pancake techniques with tropical bananas, a staple found in local markets. The Banana Pancake is often enjoyed as a morning pick-me-up or a teatime snack, and its soft, fluffy texture paired with naturally sweet bananas makes it a favorite among Singaporeans of all ages. Rooted in the multicultural tapestry of Singapore, the Banana Pancake has evolved to suit health-conscious diners. Today's version incorporates whole wheat flour and minimal sugar, making it a nutritious breakfast choice without sacrificing the authentic taste. The recipe reflects Singapore's creative food culture, where hawker stalls adapt classic recipes to meet modern dietary needs. Whether served plain or with a drizzle of honey, Banana Pancake captures the essence of Singaporean breakfast culture—simple, wholesome, and bursting with flavor.
Ingredients
Step-by-step instructions
Step 1 · Peel and mash the ripe bananas in a mixing bowl until smooth
Peel and mash the ripe bananas in a mixing bowl until smooth.
Step 2 · Add the egg
Add the egg, low-fat milk, and vanilla extract to the mashed bananas. Mix well.
Step 3 · In a separate bowl
In a separate bowl, combine whole wheat flour, baking powder, sea salt, and cinnamon powder.
Step 4 · Gradually fold the dry ingredients into the banana mixture until a ...
Gradually fold the dry ingredients into the banana mixture until a smooth batter forms.
Step 5 · Heat a non-stick skillet or pan and lightly grease with olive oil
Heat a non-stick skillet or pan and lightly grease with olive oil.
Step 6 · Pour a ladle of batter onto the skillet
Pour a ladle of batter onto the skillet, spreading gently. Cook until bubbles form, then flip and cook the other side until golden brown.
Step 7 · Repeat for remaining batter
Repeat for remaining batter. Serve warm, optionally drizzled with honey.
Why this recipe is healthy
Banana Pancake is a healthy choice due to its use of whole grains, lean proteins, and natural fruit sugars. It avoids refined sugar and incorporates nutrient-dense ingredients typical of Singaporean fusion cuisine. This recipe is lower in calories and higher in fiber than traditional pancakes, making it ideal for those tracking their macros and seeking a wholesome, satisfying meal that supports weight management and overall wellness.
A note on tradition
Banana Pancake is a familiar sight in Singapore's vibrant hawker centres and kopitiams, often enjoyed as a quick breakfast or snack. Its roots lie in the island's multicultural food scene, where Southeast Asian flavors and Western influences blend seamlessly. It is especially popular with families and students looking for a nutritious, affordable meal. While not tied to a specific festival, it is commonly enjoyed on weekends and during informal gatherings, reflecting Singapore's love for accessible, fusion-style cuisine.