How to Make Mee Soto (Traditional & Healthy Version)

Mee Soto is a beloved Singaporean breakfast staple, found in bustling kopitiams and hawker centres all over the island. This aromatic noodle soup blends Malay and Javanese influences, showcasing Singapore’s rich culinary tapestry and fusion culture. Traditionally, Mee Soto features tender shredded chicken, silky yellow noodles, and a robust spiced broth infused with local herbs and spices, finished with fresh garnishes like bean sprouts, coriander, and a dash of sambal for heat. Mee Soto offers a comforting, hearty start to the day, and its flavors are a harmonious balance of savory, spicy, and herby notes. The dish reflects the multicultural identity of Singapore, where recipes evolve with each generation and cultural exchange is celebrated at every meal. Whether enjoyed as a quick breakfast before work or as a satisfying lunch, Mee Soto remains a symbol of Singapore’s hawker heritage and the communal spirit of sharing a meal at the neighborhood kopitiam. This healthier version maintains authenticity while focusing on fresh ingredients and lighter preparation, making it ideal for calorie-conscious food lovers.

35 min total2 servingsMedium380 kcal / 100g

Ingredients

Step-by-step instructions

Step 1: Prepare the poached chicken by simmering the chicken breast in low-...
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12 min

Step 1 · Prepare the poached chicken by simmering the chicken breast in low-...

Prepare the poached chicken by simmering the chicken breast in low-sodium chicken stock for 10-12 minutes until cooked. Remove, shred finely, and set aside. Reserve the stock.

Step 2: Heat oil in a large saucepan
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2 min

Step 2 · Heat oil in a large saucepan

Heat oil in a large saucepan. Sauté minced garlic and sliced ginger until fragrant, about 2 minutes. Add ground turmeric, ground coriander, and white pepper. Stir for another minute to release the spices’ aroma.

Step 3: Pour reserved chicken stock into the saucepan
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Step 3 · Pour reserved chicken stock into the saucepan

Pour reserved chicken stock into the saucepan. Bring to a gentle boil, then reduce heat to simmer. Add salt to taste.

Step 4: Blanch yellow noodles and bean sprouts in boiling water for 1 minute
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1 min

Step 4 · Blanch yellow noodles and bean sprouts in boiling water for 1 minute

Blanch yellow noodles and bean sprouts in boiling water for 1 minute. Drain well and portion into serving bowls.

Step 5: To assemble
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Step 5 · To assemble

To assemble, top noodles with shredded chicken, ladle hot spiced broth over, and garnish with bean sprouts, coriander leaves, and fried shallots.

Step 6: Serve Mee Soto piping hot with sambal chili and lime wedges on the ...
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Step 6 · Serve Mee Soto piping hot with sambal chili and lime wedges on the ...

Serve Mee Soto piping hot with sambal chili and lime wedges on the side for a burst of flavor.

Why this recipe is healthy

This healthy Mee Soto recipe is ideal for calorie-conscious eaters, as it uses lean cuts of chicken and a light, spice-infused broth instead of coconut-based or oil-heavy versions. The use of fresh vegetables and herbs boosts the nutritional profile, while low-sodium stock helps keep sodium intake in check. Its high protein and moderate carb content make it suitable for an energizing breakfast or lunch, supporting weight management and balanced nutrition.

A note on tradition

Mee Soto is a cherished breakfast and lunch option in Singapore, reflecting the Malay and Javanese roots of local hawker cuisine. It is especially popular in Malay-majority areas and during Ramadan, when nourishing soups are sought after for iftar. Mee Soto’s presence in kopitiams and hawker centres highlights Singapore's multicultural food scene, where diverse communities come together over iconic dishes.

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