How to Make Butter Prawns (Traditional & Healthy Version)
Butter Prawns are a beloved Singaporean dish, often found at bustling kopitiams and zi char stalls islandwide. This fusion creation blends succulent prawns with aromatic curry leaves, egg floss, and a rich yet light butter sauce. Born from Singapore’s multicultural food heritage, Butter Prawns exemplify the city-state’s knack for adapting classic tastes into modern, healthier versions. The dish’s appeal lies in its balance of creamy, spicy, and savory flavors, making it a popular dinner choice for families seeking satisfying yet health-conscious meals. The origins of Butter Prawns trace back to Singapore’s hawker culture, where chefs continually innovate, merging influences from Peranakan, Chinese, and Malay kitchens. Today, it’s a staple at seafood restaurants and home kitchens, renowned for its irresistible aroma and golden egg floss. Choosing a healthier version lets you enjoy the classic taste with lighter ingredients, perfect for anyone mindful of calories. Whether served at celebrations or casual gatherings, Butter Prawns bring iconic Singapore taste to your table.
Ingredients
Step-by-step instructions
Step 1 · Pat prawns dry and coat lightly with cornstarch
Pat prawns dry and coat lightly with cornstarch, salt, and pepper.
Step 2 · Heat oil in a wok
Heat oil in a wok. Stir-fry prawns until just cooked and golden. Remove and set aside.
Step 3 · In the same wok
In the same wok, add butter and melt gently. Add garlic, curry leaves, and chilli padi. Stir-fry until fragrant.
Step 4 · Pour in evaporated milk and mix
Pour in evaporated milk and mix. Let sauce bubble for 1 minute.
Step 5 · Return prawns to wok
Return prawns to wok, toss to coat with sauce. Remove prawns and arrange on plate.
Step 6 · Make egg floss: Beat eggs
Make egg floss: Beat eggs, heat remaining oil in a clean pan, drizzle egg in thin stream while stirring quickly until floss forms.
Step 7 · Sprinkle egg floss over prawns
Sprinkle egg floss over prawns. Garnish with extra curry leaves and serve hot.
Why this recipe is healthy
This healthy Butter Prawns recipe uses lean protein, reduces saturated fat, and incorporates wholesome ingredients. By limiting butter and replacing regular milk with evaporated low-fat milk, it supports weight management and cardiovascular health. Egg floss adds extra protein without deep frying, making it a smart choice for calorie-conscious diners. Singaporean flavors shine without compromising health.
A note on tradition
Butter Prawns are a highlight of Singapore’s zi char culture, enjoyed at family dinners and communal celebrations. The dish reflects Singapore’s fusion cuisine, where local ingredients and global influences blend seamlessly at hawker centres and kopitiams. Often served during festive occasions and seafood feasts, Butter Prawns showcase the city’s love for creative, flavorful food.