Abc Soup

Abc Soup

Hawker • Singapore

120
KCAL
8
PROTEIN (G)
14
CARBS (G)
4
FAT (G)
Data source: SingaporeCalorie
Log This Food
Track with App
Log this food instantly with our mobile app
Get App

About ABC Soup

Potato, carrot, tomato, and pork rib soup — homestyle comfort

How to Make ABC Soup (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
Easy

ABC Soup is a comforting and nutritious staple in Singaporean households, loved for its simplicity, wholesomeness, and vibrant flavors. Often found bubbling away in kopitiams and featured in hawker center stalls, this classic clear soup is named 'ABC' not only for its basic ingredients — carrots, potatoes, and tomatoes — but also for the vitamins it delivers. A symbol of Singapore’s multicultural food tapestry, ABC Soup reflects the warmth and heartiness of home-cooked meals, enjoyed by families across the island. This soup exemplifies the fusion spirit of Singapore cuisine, blending Chinese culinary roots with a touch of local flair. The clear broth is light yet deeply flavorful, thanks to pork ribs simmered with root vegetables and onions, creating a nourishing meal that appeals to all ages. Whether served as a quick weekday lunch or as a gentle pick-me-up after a long day, ABC Soup’s gentle, slightly sweet flavor and inviting aroma make it a perennial favorite at both kopitiams and home kitchens. If you’re looking for a healthy, easy-to-make soup that fits seamlessly into calorie-conscious eating, Singaporean ABC Soup is the perfect choice.

Diabetic-Friendly Weight Loss Kid-Friendly Vegan Adaptable

Ingredients(for 1 large bowl (approx. 400ml per serving))

  • 200g Pork ribs (lean, bone-in)
  • 1 medium (120g) Carrot (peeled and cut into chunks)
  • 1 medium (130g) Potato (peeled and cut into chunks)
  • 1 large (100g) Tomato (quartered)
  • 1 small (50g) Onion (peeled and quartered)
  • 1/2 (80g) Corn on the cob (cut into 2 pieces)
  • 800ml Water (filtered)
  • 1/2 tsp Salt (to taste)
  • 1/4 tsp White pepper (to taste)
  • 1 stalk Spring onion (chopped, for garnish) - optional

Instructions

  1. 1

    Blanch the pork ribs in boiling water for 2 minutes to remove impurities. Drain and rinse under running water.

    5 minutes

    Blanching helps achieve a clear, clean-tasting soup.

  2. 2

    Place the cleaned pork ribs, carrot, potato, onion, corn, and water into a large soup pot.

    2 minutes

    Layer harder vegetables at the bottom for even cooking.

  3. 3

    Bring the mixture to a boil over high heat, then reduce to a gentle simmer.

    3 minutes

    Skim off any foam for a clearer broth.

  4. 4

    Add the tomato and simmer uncovered for 15 minutes until vegetables are tender and flavors meld.

    15 minutes

    Add tomato later to retain its bright color and tang.

Why This Dish is Healthy

This Singaporean ABC Soup is a healthy choice thanks to its lean protein source, abundant vegetables, and low-calorie, oil-free preparation. The combination of fresh produce and careful seasoning means you get full-bodied flavor without unnecessary fats or additives. It’s filling, hydrating, and packed with essential nutrients, making it perfect for a balanced, health-conscious diet.

ABC Soup is naturally rich in vitamins A, B, and C, delivered by the carrots, potatoes, and tomatoes. Lean pork ribs provide a good dose of protein and essential minerals like zinc and iron, while the vegetables add dietary fiber for digestive health. The clear broth is low in fat and calories, making it ideal for those monitoring their calorie intake. With minimal use of oil and no added sugar, this soup is a nutritious and heart-friendly choice suitable for all ages.

Pro Tips

  • 💡Tip 1: Use fresh, lean pork ribs for a cleaner taste and less fat.
  • 💡Tip 2: Cut vegetables into large chunks to prevent them from disintegrating during simmering.
  • 💡Tip 3: Add a handful of goji berries for a touch of sweetness and antioxidants.

Storage & Serving

Store leftover ABC Soup in an airtight container in the refrigerator for up to 2 days. Reheat gently over the stove; add a splash of water if needed to restore the soup's consistency.

Best served: Breakfast or Lunch

Nutrition Facts

NutrientPer 100g
Energy120.0 kcal
Protein8.0 g
Carbohydrates14.0 g
Total Fat4.0 g
Fiber2.0 g

Similar Foods