Char Siu Rice

Char Siu Rice

Hawker • Singapore

580
KCAL
26
PROTEIN (G)
68
CARBS (G)
22
FAT (G)
Data source: SingaporeCalorie
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About Char Siu Rice

BBQ pork (char siu) over rice with sweet sauce

How to Make Char Siu Rice (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
Medium

Char Siu Rice is a beloved dish in Singapore’s vibrant hawker scene, often enjoyed at bustling kopitiams (coffee shops) or as a quick, satisfying lunch. This dish features succulent slices of char siu—sweet and savoury barbecued pork—served atop fluffy white rice, usually accompanied by blanched greens and a drizzle of fragrant sauce. Singapore’s Char Siu Rice is a classic example of culinary fusion, reflecting the city’s multicultural influences and its unique approach to Cantonese-style fare. The meltingly tender pork, caramelised with honey and soy, contrasts beautifully with the light rice and crisp vegetables, creating a balanced meal that’s both comforting and indulgent. Whether you’re grabbing a plate from your favourite hawker stall or making it at home, Char Siu Rice is a go-to for many Singaporeans, especially during lunch hours. This healthy adaptation keeps the authentic flavours while reducing excess sugar and oil, making it suitable for calorie-conscious eaters. It’s a great way to experience the essence of Singaporean kopitiam culture while enjoying a nutritious, well-balanced meal.

Diabetic-Friendly Weight Loss Kid-Friendly Vegan Adaptable
Allergens: gluten

Ingredients(for 1 generous plate (approx. 350g) per serving)

  • 250g Lean pork shoulder (Trimmed of visible fat)
  • 2 cups Cooked jasmine rice (Steamed, local 'beras wangi')
  • 2 tbsp Low-sodium light soy sauce (Sheng you)
  • 1 tbsp Honey (For glazing)
  • 1 tbsp Hoisin sauce (For marinade)
  • 1/2 tsp Five-spice powder (Ng heong fun)
  • 2 cloves Garlic (Minced)
  • 1 tsp Shaoxing rice wine (Optional, enhances aroma) - optional
  • 100g Bok choy (Blanched)
  • 2 stalks Spring onion (Sliced, for garnish)
  • 1 tsp Sesame oil (For flavour)
  • 1/4 tsp White pepper (To taste)

Instructions

  1. 1

    In a bowl, mix light soy sauce, hoisin sauce, honey, five-spice powder, minced garlic, and Shaoxing rice wine (if using) to make the marinade.

    3 minutes

    Marinate the pork overnight for deeper flavour.

  2. 2

    Slice pork shoulder into thin strips and coat evenly with the marinade. Let it rest for at least 10 minutes.

    10 minutes

    Use lean cuts for a healthier meal.

  3. 3

    Preheat oven to 200°C. Arrange pork strips on a lined baking tray. Roast for 15 minutes, basting with leftover marinade halfway through.

    15 minutes

    Finish with a quick grill for extra caramelisation.

  4. 4

    While the pork is roasting, steam or reheat jasmine rice until fluffy. Keep warm.

    5 minutes

    Fluff rice with a fork for best texture.

Why This Dish is Healthy

Choosing lean cuts of pork and using less oil and sugar makes this Char Siu Rice a lighter, heart-friendly option. Steamed rice and fresh greens keep the meal low in unhealthy fats and high in nutrients. Portion control and lower-sodium sauces further enhance the health benefits, supporting weight management and overall wellness.

Char Siu Rice provides a balanced mix of lean protein, complex carbohydrates, and dietary fibre from the vegetables. Using lean pork reduces saturated fat, while blanching vegetables preserves vitamins A, C, and K. This dish is also a source of B vitamins, selenium, and iron. By moderating added sugar and sodium, this version supports heart health and stable energy levels, making it suitable for those monitoring their macros.

Pro Tips

  • 💡Tip 1: Marinate the pork overnight for maximum flavour infusion.
  • 💡Tip 2: Grill briefly after roasting for authentic char marks.
  • 💡Tip 3: Use day-old rice for best texture if pan-frying leftovers.

Storage & Serving

Store leftover char siu and rice in separate airtight containers in the fridge for up to 3 days. Reheat pork gently to retain moisture. Blanched greens are best enjoyed fresh.

Best served: Lunch

Nutrition Facts

NutrientPer 100g
Energy580.0 kcal
Protein26.0 g
Carbohydrates68.0 g
Total Fat22.0 g
Fiber1.0 g

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