Claypot Sesame Chicken

Claypot Sesame Chicken

Hawker • Singapore

380
KCAL
28
PROTEIN (G)
10
CARBS (G)
26
FAT (G)
Data source: SingaporeCalorie
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About Claypot Sesame Chicken

Chicken braised in sesame oil with ginger — warming and rich

How to Make Claypot Sesame Chicken (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
Easy

Claypot Sesame Chicken is a beloved Singaporean dish often found in the bustling hawker centres and kopitiams across the island. Its aromatic blend of sesame oil, ginger, garlic, and tender chicken is cooked in a claypot, infusing every bite with deep, earthy flavours. This dish is rooted in local fusion influences—melding Chinese culinary traditions with Singaporean hawker culture for a meal that’s comforting yet vibrant. The claypot technique helps retain moisture and nutrients, making it a healthier alternative to fried chicken dishes. The taste is both robust and nuanced, with a balance of savoury, slightly sweet, and nutty notes from the sesame oil and soy sauce. Claypot Sesame Chicken is perfect for dinner, especially when served piping hot, and its popularity among locals stems from its hearty yet nourishing qualities. Whether enjoyed at home or in a local kopitiam, it’s a testament to Singapore’s rich culinary heritage and penchant for flavourful, nourishing meals.

Diabetic-Friendly Weight Loss Kid-Friendly

Ingredients(for 1 portion (about 250g per serving, typical for Singapore dinner))

  • 300g Chicken thigh (skinless, boneless) (Ayam)
  • 2 tablespoons Sesame oil
  • 20g Fresh ginger (Halia)
  • 3 Garlic cloves (Bawang putih)
  • 2 tablespoons Light soy sauce (Kicap)
  • 1 teaspoon Dark soy sauce (Kicap pekat)
  • 1 tablespoon Shaoxing wine (Optional for depth) - optional
  • 100ml Water
  • 1 stalk Spring onion (Daun bawang, sliced)
  • 1/4 teaspoon Black pepper
  • 1 small chili Chili slices (Optional for heat) - optional

Instructions

  1. 1

    Slice ginger and garlic. Cut chicken thigh into bite-sized pieces. Prepare spring onion and chili.

    5 minutes

    Use fresh ginger for maximum aroma.

  2. 2

    Heat claypot over medium flame. Add sesame oil, then sauté ginger and garlic until fragrant.

    3 minutes

    Don’t overheat sesame oil to preserve its healthful properties.

  3. 3

    Add chicken pieces and stir-fry until lightly browned.

    4 minutes

    Stir continuously to prevent sticking.

  4. 4

    Pour in light soy sauce, dark soy sauce, and Shaoxing wine (if using). Mix well.

    2 minutes

    Add wine for extra depth or omit for a lighter, alcohol-free version.

Why This Dish is Healthy

This Claypot Sesame Chicken recipe is a healthier alternative to deep-fried hawker fare, emphasizing steaming and minimal oil. It’s low in saturated fat, high in protein, and rich in antioxidants thanks to ginger and garlic. By using skinless chicken and controlling sauce portions, you get a nourishing meal suitable for calorie-conscious diners, supporting weight management and overall wellness.

Claypot Sesame Chicken is rich in protein from lean chicken, beneficial for muscle repair and satiety. Sesame oil provides heart-healthy fats and antioxidants, while ginger and garlic offer anti-inflammatory properties. The use of minimal oil and skinless chicken reduces saturated fat, and soy sauce adds micronutrients like iron and magnesium. Spring onions add vitamin C and fiber. This dish is balanced for macros and vitamins, making it a nutritious dinner choice.

Pro Tips

  • 💡Tip 1: Marinate chicken with soy sauce for 10 minutes before cooking for extra flavour.
  • 💡Tip 2: Use a traditional claypot for authentic taste and heat retention.
  • 💡Tip 3: Add a handful of mushrooms for extra umami and nutrition.

Storage & Serving

Store leftovers in a sealed container in the fridge for up to 2 days. Reheat gently in a claypot or microwave to preserve moisture. Avoid freezing as claypot sauces may separate.

Best served: Dinner

Nutrition Facts

NutrientPer 100g
Energy380.0 kcal
Protein28.0 g
Carbohydrates10.0 g
Total Fat26.0 g
Fiber1.0 g

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