How to Make Century Egg in Sauce (Traditional & Healthy Version)
Century Egg in Sauce is a beloved dish in Singapore’s vibrant hawker culture, often enjoyed as a light lunch or shared starter at kopitiams across the island. Blending the unique, umami-rich flavor of century eggs with a refreshing soy-based sauce, this recipe highlights Singapore’s fusion influences while keeping things light, healthy, and vegetarian-friendly. The century egg, known locally as 'pei dan', is prized for its creamy texture and bold taste, balanced here with aromatic sesame oil, a hint of spice, and crisp cucumber. Rooted in Singapore’s multicultural culinary scene, Century Egg in Sauce reflects the city’s penchant for adapting traditional dishes into modern, health-conscious variations. It’s a popular choice among locals for its quick preparation, low calorie count, and satisfying flavor profile. Whether you’re dining at a bustling hawker centre or a cozy kopitiam, this dish showcases how Singaporeans love to reinvent classics with a healthy twist. With its rich umami notes and refreshing crunch, it’s perfect for lunch or as a light meal, making it an ideal option for those tracking calories and seeking authentic Singaporean flavors.
Ingredients
Step-by-step instructions
Step 1 · Carefully peel the century eggs and rinse under cold water
Carefully peel the century eggs and rinse under cold water. Slice each egg into quarters or sixths.
Step 2 · Wash and slice cucumber thinly
Wash and slice cucumber thinly. Arrange cucumber slices on a serving plate as a bed for the eggs.
Step 3 · Place sliced century eggs on top of the cucumber
Place sliced century eggs on top of the cucumber, spacing them evenly.
Step 4 · Mix soy sauce
Mix soy sauce, rice vinegar, sesame oil, minced garlic, and sugar (if using) in a small bowl until well combined.
Step 5 · Drizzle the sauce evenly over the century eggs and cucumber
Drizzle the sauce evenly over the century eggs and cucumber.
Step 6 · Garnish with chopped spring onion
Garnish with chopped spring onion, coriander leaves, and sliced red chili for color and flavor.
Step 7 · Serve immediately as a light lunch or shared starter
Serve immediately as a light lunch or shared starter. Pair with steamed rice for a more substantial meal.
Why this recipe is healthy
This dish is a healthy choice because it features nutrient-dense ingredients and minimal oil. The century egg delivers protein and minerals without excess saturated fat, while cucumber and herbs add fiber and vitamins. The sauce is light, relying on vinegar and soy for flavor rather than heavy fats or sugars. It’s easy to portion, making it ideal for calorie tracking and weight management. The combination of plant-based ingredients and eggs creates a balanced, satisfying meal.
A note on tradition
Century Egg in Sauce has become a staple in Singapore’s hawker centres and kopitiams, often served as a refreshing starter or light lunch. While the century egg originated elsewhere, Singaporean chefs have adapted it, pairing it with tangy sauces and fresh vegetables in line with local taste preferences. It’s commonly eaten during casual gatherings or as a midday snack, reflecting the city’s fusion approach to food and its focus on convenient, healthy options.