How to Make Egg Bun with Ham (Traditional & Healthy Version)
Egg Bun with Ham is a beloved staple in Singapore's vibrant kopitiam culture, offering a unique fusion of Western and local influences. Often seen in hawker centres and coffee shops, this dish combines soft, fluffy buns with savoury ham and creamy eggs, creating a satisfying meal that's both comforting and convenient. The Singaporean take on Egg Bun with Ham is characterised by the use of local soft buns, sometimes brushed with a touch of kaya or margarine, and balanced with a hearty protein filling. This recipe pays homage to the multicultural culinary landscape of Singapore, where global flavours are seamlessly adapted to suit local tastes. Egg Bun with Ham is a versatile choice, enjoyed by office workers during lunch breaks or students seeking a quick, nutritious meal. Its taste profile is subtly sweet and savoury, complemented by the freshness of spring onions and a touch of pepper. Whether eaten at a bustling kopitiam or made at home, this dish embodies the spirit of Singaporean comfort food, making it a great choice for anyone craving a wholesome lunch.
Ingredients
Step-by-step instructions
Step 1 · Slice the buns horizontally and lightly spread margarine on the cut...
Slice the buns horizontally and lightly spread margarine on the cut sides. Toast them on a skillet until golden brown.
Step 2 · Heat a non-stick pan and add the ham slices
Heat a non-stick pan and add the ham slices. Grill each side for 1-2 minutes until lightly browned.
Step 3 · Beat eggs with spring onions
Beat eggs with spring onions, salt, and pepper. Pour mixture into the same pan and scramble gently until just cooked.
Step 4 · Spread a thin layer of low-fat mayonnaise on the toasted buns
Spread a thin layer of low-fat mayonnaise on the toasted buns, if desired.
Step 5 · Layer the grilled ham
Layer the grilled ham, scrambled eggs, tomato slices, and lettuce inside each bun.
Step 6 · Press the buns gently to secure the filling
Press the buns gently to secure the filling. Serve immediately while warm.
Step 7 · Optional: Garnish with extra spring onions or a sprinkle of black p...
Optional: Garnish with extra spring onions or a sprinkle of black pepper.
Why this recipe is healthy
This dish is a healthy choice because it uses lean protein sources, incorporates fresh vegetables, and minimises fat with low-fat mayonnaise and margarine. The combination of protein and fibre keeps you full longer, supporting weight management and energy levels. Using local buns ensures minimal additives and preservatives, making this meal suitable for most balanced diets.
A note on tradition
Egg Bun with Ham is a common sight in Singapore's kopitiams and hawker centres, reflecting the nation's love for fusion dishes. Popular among all age groups, it is often eaten for breakfast or lunch, especially by those seeking a quick, hearty meal. The bun’s combination of Western ingredients and local flavours underscores Singapore’s multicultural food scene, and its adaptability ensures it remains a favourite in modern urban diets.