How to Make Nasi Padang (Traditional & Healthy Version)
Nasi Padang is a beloved Singaporean lunch dish that reflects the rich culinary heritage found in hawker centres and kopitiams across the island. Originally rooted in the Malay community, Nasi Padang has evolved through Singapore's multicultural food scene, integrating influences from Chinese, Indian, and Eurasian kitchens. This dish typically features steamed rice served with a selection of flavourful side dishes, ranging from spicy sambal chicken to vibrant stir-fried vegetables, making it a true reflection of Singapore’s fusion food culture. What sets Singaporean Nasi Padang apart is its communal nature, where diners select from a wide array of dishes displayed at hawker stalls. Each plate is a unique combination, suited to individual taste and dietary preferences. The variety ensures there’s something for everyone, whether you prefer spicy, tangy, or savoury flavours. Nasi Padang is an excellent choice for a nutritious lunch, offering balanced portions of protein, carbohydrates, and vegetables, ideal for those keeping an eye on calories without sacrificing taste. Its popularity in local kopitiams and hawker centres makes it an iconic part of Singapore’s everyday lunch fare, celebrated by locals and visitors alike.
Ingredients
Step-by-step instructions
Step 1 · Cook the brown jasmine rice in a rice cooker or pot according to pa...
Cook the brown jasmine rice in a rice cooker or pot according to package instructions until fluffy.
Step 2 · Slice chicken breast into bite-sized pieces
Slice chicken breast into bite-sized pieces. Marinate with light soy sauce and minced garlic for 10 minutes.
Step 3 · Heat oil in a pan
Heat oil in a pan. Sauté shallots, garlic, and chilli until fragrant. Add chicken and cook until lightly browned and cooked through.
Step 4 · Add long beans and eggplant to the pan
Add long beans and eggplant to the pan. Stir-fry until vegetables are tender, then mix in diced tomato.
Step 5 · Pour in light coconut milk and simmer for 2 minutes until the sauce...
Pour in light coconut milk and simmer for 2 minutes until the sauce thickens slightly. Adjust seasoning as needed.
Step 6 · To serve
To serve, place a portion of rice on each plate. Arrange chicken and vegetable sides decoratively around the rice, as seen in local kopitiams.
Why this recipe is healthy
By choosing brown rice over white and trimming visible fat from chicken, this Nasi Padang offers a balanced macronutrient profile suitable for calorie-conscious eaters. The emphasis on fresh vegetables boosts vitamin and mineral intake, while light seasoning and minimal oil keep sodium and fat levels low. It is a great option for those seeking to enjoy Singaporean flavours without compromising on health.
A note on tradition
Nasi Padang is a staple in Singapore’s hawker culture, especially in regions like Geylang and Kampong Glam where Malay food stalls are prominent. It is typically enjoyed during lunch, drawing crowds to kopitiams and food centres. The dish embodies Singapore’s multicultural spirit, blending Malay roots with local fusion influences, and is favoured for its customisable nature and vibrant presentation.