How to Make Chrysanthemum Tea (Traditional & Healthy Version)
Chrysanthemum Tea is a beloved beverage found in many Singaporean kopitiams and hawker centres, reflecting the country's rich cultural tapestry. This floral tea, known locally as 'Ju Hua Cha', is often enjoyed as a refreshing respite from the tropical heat and is deeply rooted in Singapore’s culinary heritage. Traditionally brewed from dried chrysanthemum flowers, it’s cherished for its light, soothing taste and natural sweetness. Chrysanthemum Tea holds a special place in Singapore’s food scene, where fusion influences have introduced creative twists—such as pairing it with pandan or goji berries for added health benefits. With its gentle floral aroma and golden hue, this tea is a staple for health-conscious Singaporeans, offering a caffeine-free alternative to coffee and other teas. Whether served hot or chilled, it’s a perfect beverage for family gatherings, festive occasions, or a simple afternoon break at your neighborhood kopitiam. Its popularity spans generations, making it a quintessential Singaporean drink that celebrates both tradition and modern wellness.
Ingredients
Step-by-step instructions
Step 1 · Rinse dried chrysanthemum flowers under running water to remove dus...
Rinse dried chrysanthemum flowers under running water to remove dust and impurities.
Step 2 · In a pot
In a pot, bring filtered water to a gentle boil. Add rinsed chrysanthemum flowers and pandan leaf.
Step 3 · Simmer the mixture for 15 minutes
Simmer the mixture for 15 minutes, allowing the flowers to fully infuse. Add goji berries halfway through if using.
Step 4 · Add rock sugar and stir until dissolved
Add rock sugar and stir until dissolved. Adjust sweetness to taste. For a healthier version, use honey instead.
Step 5 · Strain the tea into a jug or directly into kopitiam mugs
Strain the tea into a jug or directly into kopitiam mugs. Discard flowers, pandan, and goji berries.
Step 6 · For an iced version
For an iced version, let the tea cool to room temperature and add ice cubes. Garnish with lemon slices if desired.
Step 7 · Serve immediately
Serve immediately. Enjoy hot or cold, as preferred.
Why this recipe is healthy
This recipe is a healthy choice because it uses natural, plant-based ingredients and avoids artificial sweeteners or additives. The infusion process preserves the nutrients and antioxidants found in chrysanthemum flowers. By controlling sugar levels, you can tailor this tea for weight management or diabetes-friendly diets. It’s a hydrating, refreshing drink that supports wellness without compromising on authentic Singaporean flavors.
A note on tradition
Chrysanthemum Tea is a common sight in Singapore’s hawker centres and kopitiams, where it’s served as a cooling drink alongside meals. It’s especially popular during hot afternoons and festive gatherings such as Lunar New Year, symbolizing good health and longevity. The beverage reflects Singapore’s fusion culture, with modern adaptations and herbal additions. Its simplicity and versatility have made it a favorite across generations, bridging tradition and contemporary wellness trends.