How to Make Open-Faced Prawn Sandwich (Traditional & Healthy Version)
The Open-Faced Prawn Sandwich is a delightful fusion dish that has found its way into Singapore’s vibrant café and kopitiam scene. Drawing inspiration from classic hawker fare and local seafood culture, this sandwich layers succulent prawns atop hearty wholegrain bread, finished with a tangy yogurt dressing and crisp local greens. It’s a popular lunch option for urbanites seeking a light yet satisfying meal amidst the bustling city. This healthy Open-Faced Prawn Sandwich reflects Singapore’s love for fresh seafood and fusion cuisine. You’ll often spot versions of this dish in modern cafés and kopitiams across the island, where East meets West on the plate. The combination of sweet, juicy prawns, crunchy cucumber, and creamy yet light dressing creates a refreshing taste that’s perfect for Singapore’s tropical climate. It’s a great choice for anyone looking to enjoy local flavors with a global twist, without compromising on nutrition.
Ingredients
Step-by-step instructions
Step 1 · Prepare the prawns by rinsing
Prepare the prawns by rinsing, peeling, and deveining them. Pat dry and season lightly with salt and pepper.
Step 2 · Heat the olive oil in a non-stick pan over medium heat
Heat the olive oil in a non-stick pan over medium heat. Grill the prawns for 2-3 minutes each side until just pink and cooked through. Set aside.
Step 3 · In a small bowl
In a small bowl, mix Greek yogurt, lime juice, low-fat mayonnaise (if using), and a pinch of salt and pepper to make the dressing.
Step 4 · Toast the wholegrain bread slices until golden and crisp
Toast the wholegrain bread slices until golden and crisp. Allow to cool slightly.
Step 5 · Arrange the cucumber slices and cherry tomatoes evenly on each slic...
Arrange the cucumber slices and cherry tomatoes evenly on each slice of bread. Top with grilled prawns.
Step 6 · Drizzle the yogurt dressing generously over the prawns and garnish ...
Drizzle the yogurt dressing generously over the prawns and garnish with red onion and chopped coriander.
Step 7 · Serve immediately while the bread is crisp and the prawns are warm
Serve immediately while the bread is crisp and the prawns are warm.
Why this recipe is healthy
By using wholegrain bread and low-fat dairy, this dish is high in nutrients but lower in calories and saturated fat than conventional sandwiches. The grilled prawns offer lean protein essential for muscle repair, and the abundance of fresh vegetables increases fiber and micronutrient intake. It is a satisfying, balanced meal perfect for anyone watching their calorie intake or aiming for a healthier lifestyle.
A note on tradition
Open-Faced Prawn Sandwich reflects Singapore’s creative kopitiam culture and love for adapting global trends with local ingredients. While open-faced sandwiches aren’t traditional, their reinvention with local prawns, herbs, and flavors is popular in city cafés and hawker stalls. It’s a common sight at brunch spots and during lunchtime for office workers seeking a quick, nutritious meal. Its fusion character exemplifies Singapore’s culinary openness and multicultural dining habits.