Soto Ayam
Hawker • Singapore
About Soto Ayam
Spiced chicken soup with rice cakes, egg, and herbs
How to Make Soto Ayam (Traditional & Healthy Version)
Soto Ayam is a beloved Singaporean hawker classic, renowned for its aromatic, spice-infused chicken broth and vibrant yellow hue from turmeric. This dish, frequently enjoyed at bustling kopitiams across Singapore, represents the multi-ethnic fusion that defines local cuisine. Soto Ayam blends Malay and Javanese roots with unique Singaporean twists, making it an essential part of the Lion City’s diverse food scene. The taste is warming and comforting, featuring tender shredded chicken, glass noodles (soh hoon), and a medley of fresh herbs such as coriander and spring onions. A squeeze of lime and a dash of sambal chili add layers of zest and heat. Whether eaten for lunch at a hawker centre or during family gatherings, Soto Ayam’s hearty, nourishing qualities and exciting spice profile make it a perennial favourite for all ages. This healthy version retains all the authentic flavours while lowering fat and calories, making it a smart choice for those tracking nutrition.
Ingredients(for 1 hearty bowl (approx. 450ml broth, chicken, noodles, and toppings))
- 200g Skinless chicken breast (Ayam)
- 60g Glass noodles (Soh hoon)
- 2 cm Fresh turmeric root (or 1 tsp turmeric powder)
- 3 cloves Garlic (crushed)
- 2 Shallots (thinly sliced)
- 2 cm Ginger (sliced)
- 1 stalk Lemongrass (bruised)
- 2 Bay leaves (daun salam) - optional
- 600ml Low-sodium chicken stock
- 2 tbsp Coriander leaves (chopped)
- 2 tbsp Spring onions (chopped)
- 2 Lime wedges (for serving)
- to taste Sambal chili - optional
- 1/2 tsp Salt (to taste)
- 1/4 tsp White pepper (to taste)
Instructions
- 1
Soak glass noodles in warm water for 5 minutes until softened. Drain and set aside.
5 minutes
Don’t oversoak the noodles to keep them springy.
- 2
In a pot, combine chicken breast, lemongrass, ginger, turmeric, garlic, shallots, bay leaves, and chicken stock. Bring to a boil.
5 minutes
Using fresh turmeric gives a brighter color and richer aroma.
- 3
Reduce heat and simmer for 10 minutes until chicken is cooked through. Skim off any foam for a clear broth.
10 minutes
Keeping the broth clear enhances presentation and flavor.
- 4
Remove chicken breast, shred with forks, and return to broth. Discard lemongrass, ginger, and bay leaves.
3 minutes
Shred chicken finely for the best texture.
Why This Dish is Healthy
This healthy Soto Ayam recipe is perfect for calorie-conscious eaters. By using skinless chicken breast and skipping fried toppings, you lower saturated fat and overall calories. The generous use of spices delivers deep flavor without extra salt or fat, and fresh herbs add antioxidants. It’s a great option for those focused on balanced nutrition, weight management, and wholesome Singaporean food.
Soto Ayam is naturally high in protein from lean chicken breast and low in fat, especially when using a clear broth and omitting coconut milk. The use of glass noodles provides a simple, easily digestible carbohydrate source, while fresh herbs like coriander supply vitamins A, C, and K. Turmeric and ginger offer anti-inflammatory properties, and lemongrass aids digestion. With minimal oil and sodium, this dish supports heart health and provides a balanced, nutrient-rich meal.
Pro Tips
- 💡Tip 1: Use fresh turmeric for the best color and flavor.
- 💡Tip 2: Always shred chicken finely to soak up the broth.
- 💡Tip 3: Add lime and sambal only when serving to retain freshness.
Storage & Serving
Store broth and noodles separately in airtight containers in the fridge for up to 2 days. Reheat gently and add fresh garnishes before serving.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 350.0 kcal |
| Protein | 18.0 g |
| Carbohydrates | 35.0 g |
| Total Fat | 14.0 g |
| Fiber | 2.0 g |
