Century Egg and Pork Porridge
Hawker • Singapore
How to Make Century Egg and Pork Porridge (Traditional & Healthy Version)
Century Egg and Pork Porridge, known locally as 'pei tan chok', is a beloved staple in Singapore’s vibrant hawker and kopitiam scene. This comforting dish brings together the creamy texture of rice porridge, the umami depth of century eggs, and the savory goodness of lean pork. Eaten across generations, it’s a classic that stands out during breakfast or lunch hours, filling kopitiams with its inviting aroma. Rooted in East Asian culinary traditions, Singapore’s version infuses local flair and fusion influences, often topped with spring onions, fried shallots, or you tiao (fried dough sticks). The porridge’s subtle flavors meld beautifully with the boldness of century egg, creating a unique taste that appeals to both young and old. It’s an excellent choice for those seeking a healthy, easily digestible meal that’s low in fat yet satisfying. Whether you’re watching your calories or simply craving comfort food, Singaporean Century Egg and Pork Porridge is both nutritious and nostalgic—perfect for busy weekday mornings or leisurely weekend brunches.
Ingredients(for 1 medium bowl (Singapore kopitiam portion))
- 1/2 cup Jasmine rice (short-grain preferred)
- 100g Lean pork loin (thinly sliced)
- 1 Century egg (pei tan, peeled and diced)
- 3 cups Low-sodium chicken stock (or water)
- 4 slices Fresh ginger (julienned)
- 1 tbsp Light soy sauce (low-sodium)
- 1/4 tsp White pepper
- 2 stalks Spring onions (finely chopped)
- 1/2 tsp Sesame oil
- 1 tbsp Fried shallots (for garnish) - optional
Instructions
- 1
Rinse the jasmine rice thoroughly until the water runs clear. Soak for 10 minutes, then drain.
10 minutes
Soaking helps the rice break down faster for a smoother porridge.
- 2
In a medium pot, combine soaked rice, chicken stock, and ginger. Bring to a boil over high heat.
5 minutes
Stir occasionally to prevent sticking at the bottom.
- 3
Reduce heat to low. Simmer uncovered, stirring frequently, until rice grains break down and porridge thickens.
15 minutes
For extra creaminess, use a ladle to stir in a circular motion.
- 4
Meanwhile, marinate pork slices with 1 tsp soy sauce and white pepper for 5 minutes.
5 minutes
Thinly sliced pork cooks evenly and remains tender.
Why This Dish is Healthy
Singaporean Century Egg and Pork Porridge is an excellent healthy choice thanks to its lean protein, low fat, and moderate carbohydrate content. The gentle cooking method preserves nutrients, and the recipe avoids deep-frying or excessive oil. With portion control and balanced macros, this dish supports weight management, heart health, and steady energy levels, fitting well into a health-conscious lifestyle.
This porridge is a nutritious, well-balanced meal, providing complex carbohydrates from rice, lean protein from pork, and beneficial fats from sesame oil. Century eggs contribute minerals like iron and zinc, while ginger supports digestion. Using low-sodium chicken stock and soy sauce keeps sodium in check, and the generous addition of spring onions brings vitamin K and antioxidants. Overall, it’s light on calories yet filling—perfect for calorie-conscious eaters.
Pro Tips
- 💡Rinse rice well to remove excess starch for a smoother porridge.
- 💡Slice pork thinly against the grain for tenderness.
- 💡Add century egg only towards the end to preserve its flavor and texture.
Storage & Serving
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat with a splash of water to restore creaminess before serving.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 280.0 kcal |
