Masala Butter Bun
Hawker • Singapore
How to Make Masala Butter Bun (Traditional & Healthy Version)
The Masala Butter Bun is a beloved snack found across Singapore’s bustling kopitiams and hawker centres, showcasing the Lion City’s vibrant Indian fusion cuisine. This snack is inspired by North Indian flavors but has been localised for Singaporean palates, evolving into a hearty lunch or tea-time treat. Fluffy, lightly toasted buns are slathered with aromatic spiced butter and filled with a tangy, savoury masala potato mix, creating an irresistible balance of comfort and spice. Singapore’s multicultural food scene celebrates such fusion dishes, where Indian spices meet local bakery goods. The Masala Butter Bun has become a staple for those seeking a quick yet satisfying vegetarian meal, especially during the busy lunch rush in the CBD or at your favorite neighborhood kopitiam. Its aroma and bold flavors are a testament to Singapore’s penchant for blending cultures, making it ideal for anyone who loves a robust, satisfying bite without compromising on health. This healthy version uses less butter and more vegetables, making it lighter but just as flavorful.
Ingredients(for 1 large bun per serving)
- 2 Wholemeal hot dog buns (or soft local buns (roti pao))
- 1 medium Potatoes (boiled and mashed)
- 1/4 cup Carrot (finely diced)
- 1/4 cup Green peas (frozen or fresh)
- 1/4 cup Red onion (finely chopped)
- 2 tbsp Unsalted butter (use less for lower fat)
- 1/2 tsp Garam masala
- 1/4 tsp Turmeric powder
- 1/2 tsp Coriander powder
- 1 Green chili (finely chopped, optional for spice) - optional
- 2 tbsp Coriander leaves (chopped)
- to taste Salt
- 1 tsp Lemon juice (freshly squeezed)
Instructions
- 1
Boil the potato until soft, then peel and mash. Prepare the diced carrots, green peas, and chopped onions.
5 minutes
Boil potatoes ahead for faster prep.
- 2
Heat 1/2 tablespoon butter in a non-stick pan. Sauté onions until translucent, then add carrots and peas. Cook until vegetables are tender.
4 minutes
Use minimal butter to reduce calories.
- 3
Mix in the mashed potatoes, garam masala, turmeric, coriander powder, salt, and optional green chili. Stir well to combine.
3 minutes
Mash veggies for a creamy filling.
- 4
Add chopped coriander leaves and lemon juice. Mix and remove from heat. Let the masala cool slightly.
2 minutes
Lemon juice adds freshness and balances spices.
Why This Dish is Healthy
By swapping regular white buns for wholemeal and using more vegetables, this version significantly increases fiber and micronutrients while reducing empty calories. Limiting butter and opting for plant-based fillings makes it heart-friendly and suitable for weight management. It’s a guilt-free comfort food that doesn’t sacrifice authentic Singaporean flavor.
This Masala Butter Bun is rich in dietary fiber from wholemeal buns and vegetables, supporting digestion and satiety. The dish provides complex carbohydrates for steady energy, plant-based protein from peas, and essential vitamins like vitamin A (carrots) and vitamin C (lemon juice). Using minimal butter keeps saturated fat low, while fresh herbs and spices boost antioxidants. It's a wholesome vegetarian option suitable for balanced diets.
Pro Tips
- 💡Tip 1: Prepare the masala filling ahead and refrigerate for quick assembly.
- 💡Tip 2: For extra crunch, add a few slices of cucumber inside the bun before toasting.
- 💡Tip 3: Use a non-stick pan to reduce the need for excess butter.
Storage & Serving
Store cooled, toasted buns in an airtight container in the refrigerator for up to 1 day. Reheat in a toaster oven for best texture before serving.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 240.0 kcal |
