Peanut Gajak
Hawker • Singapore
About Peanut Gajak
Peanut Gajak is a classic snack found at select hawker stalls in Singapore, popular among the Indian community and locals with a sweet tooth. This crunchy treat is made by binding roasted peanuts with caramelised sugar or jaggery, then pressing and cutting the mixture into bite-sized bars or squares. You’ll often spot stacks of them arranged neatly on paper-lined trays at stalls selling Indian snacks or sweets, especially during festive seasons. The flavour is straightforward: intense nuttiness from the toasted peanuts, enveloped in a brittle shell that snaps satisfyingly with each bite. At just 110 kcal per 100g, Peanut Gajak is relatively light compared to heavier fried hawker snacks. However, it is dense in simple sugars, so moderation is advised if you’re watching your sugar intake. One small piece could keep cravings satisfied without taking up too much of your lunch calorie quota. For a balanced meal, consider pairing with a savoury vegetarian option or fruit on the side. Remember, its sweetness and crunch make it more of a snack or dessert than a full lunch item, though some locals do enjoy it alongside tea or as a light midday treat.
How to Make Peanut Gajak (Traditional & Healthy Version)
Peanut Gajak, a beloved snack in Singapore’s vibrant hawker culture, is a delightful fusion of North Indian tradition and local kopitiam flair. This crunchy, nutty sweet treat features roasted peanuts bound together with jaggery, creating a naturally sweet, protein-rich bar. In Singapore, Peanut Gajak is commonly found at hawker stalls and Indian sweet shops, especially during festive seasons, but it's also gaining popularity as a lunchbox snack for those seeking wholesome, vegetarian options. What makes the Singaporean version unique is its subtle adaptation to local tastes—sometimes with a dash of sea salt or a sprinkle of sesame seeds, reflecting the city’s multi-ethnic palate. Its satisfying crunch paired with the deep caramel notes of jaggery makes Peanut Gajak a perfect midday pick-me-up. Health-conscious eaters appreciate its minimal ingredients and natural sweetness, making it ideal for mindful snacking. Whether enjoyed with teh tarik at a bustling kopitiam or packed into a healthy lunch, Peanut Gajak brings together tradition and innovation in every bite.
Ingredients(for 2 squares (approx. 40g))
- 1 cup Raw peanuts (Kacang tanah)
- 1/2 cup Jaggery (Gula melaka can substitute)
- 2 tbsp Water
- 1 tbsp Sesame seeds (Bijan, lightly toasted) - optional
- 1/8 tsp Sea salt - optional
- 1 tsp Ghee (Optional, for greasing) - optional
- 1/4 tsp Cardamom powder (Optional, for aroma) - optional
Instructions
- 1
Dry roast the peanuts on medium heat in a non-stick pan until golden and fragrant, about 5-7 minutes. Let them cool, then rub between palms to remove skins.
7 minutes
Roast evenly to prevent burning and enhance nutty flavor.
- 2
Lightly toast the sesame seeds in the same pan until they pop. Set aside.
2 minutes
Stir constantly to avoid over-toasting.
- 3
Crush the roasted peanuts coarsely using a rolling pin or food processor.
2 minutes
Keep some larger chunks for extra crunch.
- 4
Grease a flat tray or plate with ghee or line with parchment paper.
1 minute
This prevents sticking and makes cutting easier.
Why This Dish is Healthy
This Peanut Gajak recipe is a healthy choice because it uses natural sweeteners, heart-healthy fats, and is free from preservatives and artificial additives. With its high protein and fiber content, it helps curb hunger and supports muscle recovery, making it perfect for lunch or as a midday snack. The recipe’s simple, minimally processed ingredients align with clean eating and support overall wellness.
Peanut Gajak is rich in plant-based protein, healthy fats, and dietary fiber, making it a nourishing snack for energy and satiety. Peanuts provide vitamin E, B vitamins, magnesium, and antioxidants, while jaggery adds iron and minerals. Sesame seeds contribute calcium and beneficial lignans. The absence of refined sugar and minimal use of ghee make this a wholesome, heart-friendly treat. Each serving is nutrient-dense, supporting balanced blood sugar and sustained energy.
Pro Tips
- 💡Use fresh, raw peanuts for the best flavor and crunch.
- 💡Work quickly after mixing with jaggery; the gajak sets fast.
- 💡Cut the bars while still warm for neat edges.
Storage & Serving
Store Peanut Gajak in an airtight container at room temperature for up to 2 weeks. Avoid humidity to retain crispness. For longer storage, keep in the fridge.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 110.0 kcal |
Cultural Notes
Peanut Gajak is a familiar treat at Indian hawker stalls, particularly during festive periods like Deepavali. Its popularity endures as an affordable, halal-safe, and vegetarian-friendly snack.
