Peanut Gajak
Hawker • Singapore
How to Make Peanut Gajak (Traditional & Healthy Version)
Peanut Gajak, a beloved snack in Singapore’s vibrant hawker culture, is a delightful fusion of North Indian tradition and local kopitiam flair. This crunchy, nutty sweet treat features roasted peanuts bound together with jaggery, creating a naturally sweet, protein-rich bar. In Singapore, Peanut Gajak is commonly found at hawker stalls and Indian sweet shops, especially during festive seasons, but it's also gaining popularity as a lunchbox snack for those seeking wholesome, vegetarian options. What makes the Singaporean version unique is its subtle adaptation to local tastes—sometimes with a dash of sea salt or a sprinkle of sesame seeds, reflecting the city’s multi-ethnic palate. Its satisfying crunch paired with the deep caramel notes of jaggery makes Peanut Gajak a perfect midday pick-me-up. Health-conscious eaters appreciate its minimal ingredients and natural sweetness, making it ideal for mindful snacking. Whether enjoyed with teh tarik at a bustling kopitiam or packed into a healthy lunch, Peanut Gajak brings together tradition and innovation in every bite.
Ingredients(for 2 squares (approx. 40g))
- 1 cup Raw peanuts (Kacang tanah)
- 1/2 cup Jaggery (Gula melaka can substitute)
- 2 tbsp Water
- 1 tbsp Sesame seeds (Bijan, lightly toasted) - optional
- 1/8 tsp Sea salt - optional
- 1 tsp Ghee (Optional, for greasing) - optional
- 1/4 tsp Cardamom powder (Optional, for aroma) - optional
Instructions
- 1
Dry roast the peanuts on medium heat in a non-stick pan until golden and fragrant, about 5-7 minutes. Let them cool, then rub between palms to remove skins.
7 minutes
Roast evenly to prevent burning and enhance nutty flavor.
- 2
Lightly toast the sesame seeds in the same pan until they pop. Set aside.
2 minutes
Stir constantly to avoid over-toasting.
- 3
Crush the roasted peanuts coarsely using a rolling pin or food processor.
2 minutes
Keep some larger chunks for extra crunch.
- 4
Grease a flat tray or plate with ghee or line with parchment paper.
1 minute
This prevents sticking and makes cutting easier.
Why This Dish is Healthy
This Peanut Gajak recipe is a healthy choice because it uses natural sweeteners, heart-healthy fats, and is free from preservatives and artificial additives. With its high protein and fiber content, it helps curb hunger and supports muscle recovery, making it perfect for lunch or as a midday snack. The recipe’s simple, minimally processed ingredients align with clean eating and support overall wellness.
Peanut Gajak is rich in plant-based protein, healthy fats, and dietary fiber, making it a nourishing snack for energy and satiety. Peanuts provide vitamin E, B vitamins, magnesium, and antioxidants, while jaggery adds iron and minerals. Sesame seeds contribute calcium and beneficial lignans. The absence of refined sugar and minimal use of ghee make this a wholesome, heart-friendly treat. Each serving is nutrient-dense, supporting balanced blood sugar and sustained energy.
Pro Tips
- 💡Use fresh, raw peanuts for the best flavor and crunch.
- 💡Work quickly after mixing with jaggery; the gajak sets fast.
- 💡Cut the bars while still warm for neat edges.
Storage & Serving
Store Peanut Gajak in an airtight container at room temperature for up to 2 weeks. Avoid humidity to retain crispness. For longer storage, keep in the fridge.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 110.0 kcal |
