Chicken Teriyaki Donburi
Hawker • Singapore
How to Make Vegetarian Chicken Teriyaki Donburi (Traditional & Healthy Version)
Vegetarian Chicken Teriyaki Donburi is a beloved fusion dish often found in Singapore’s vibrant kopitiams and modern hawker centres, blending the comfort of donburi rice bowls with Singaporean vegetarian creativity. This dish pays homage to Singapore’s multicultural dining scene, where innovative plant-based adaptations of classic recipes are celebrated. The use of vegetarian chicken, marinated in a savoury teriyaki glaze, offers a guilt-free yet flavourful alternative, making it a top pick for health-conscious diners. The taste is a delicious balance of sweet, savoury, and umami, layered over fluffy short-grain rice and topped with fresh, locally-sourced vegetables. Vegetarian Chicken Teriyaki Donburi is a testament to Singapore’s ongoing culinary evolution, reflecting the city’s openness to global inspiration while tapping into local preferences. Whether you’re grabbing a quick lunch at your neighbourhood kopitiam or preparing a wholesome meal at home, this dish is a satisfying, protein-rich choice that doesn’t compromise on taste or authenticity.
Ingredients(for 1 individual donburi bowl)
- 200g Vegetarian chicken slices (soy-based, available at wet markets)
- 1 cup Short-grain rice (Japanese rice)
- 3 tbsp Teriyaki sauce (low-sodium preferred)
- 1 cup Fresh broccoli florets (locally grown)
- 1 medium, julienned Carrot (optional for crunch)
- 1/2 cup Edamame beans (shelled)
- 2 stalks, sliced Spring onion (daun bawang)
- 1 tbsp Toasted sesame seeds (for garnish) - optional
- 1 tsp Olive oil (for sautéing)
- 1/4 tsp Sea salt (to taste) - optional
- a few Nori strips (optional garnish) - optional
Instructions
- 1
Rinse and cook the short-grain rice using a rice cooker or pot according to package instructions.
15 minutes
For fluffy rice, let it rest 5 minutes after cooking before fluffing.
- 2
Blanch broccoli florets and edamame in boiling water for 2 minutes until bright green, then drain and set aside.
5 minutes
Shock vegetables in cold water to keep them crisp and vibrant.
- 3
In a non-stick pan, heat olive oil over medium heat. Add vegetarian chicken slices and sauté for 2-3 minutes until lightly browned.
5 minutes
Don’t overcrowd the pan for even browning.
- 4
Pour teriyaki sauce over the vegetarian chicken and stir-fry until evenly glazed and heated through, about 2 minutes.
2 minutes
Simmer gently to avoid burning the sauce.
Why This Dish is Healthy
By using plant-based protein sources and plenty of fresh vegetables, this recipe keeps calorie and fat content in check while maximizing nutritional benefits. The low-sodium teriyaki sauce and minimal oil make this donburi a heart-healthy, weight-friendly choice, perfect for those tracking their nutrition. Its balanced macronutrient profile and fiber content help maintain energy and fullness throughout the day.
This vegetarian Chicken Teriyaki Donburi is rich in plant-based protein from soy-based vegetarian chicken and edamame, supporting muscle maintenance and satiety. The dish is low in saturated fat and cholesterol-free, while offering fiber, vitamins A and C from carrots and broccoli, and essential minerals such as iron and calcium. The inclusion of short-grain rice provides energy-sustaining complex carbohydrates, making this a balanced meal suitable for most diets.
Pro Tips
- 💡Tip 1: Use freshly cooked rice for the best texture and taste.
- 💡Tip 2: Marinate vegetarian chicken slices ahead for deeper flavour.
- 💡Tip 3: Mix and match seasonal local vegetables for variety and colour.
Storage & Serving
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the microwave or on the stovetop, adding a splash of water to keep rice moist. Best enjoyed fresh.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 520.0 kcal |
