Chinese Style Fish Soup
Lunch • Singapore
How to Make Chinese Style Fish Soup (Traditional & Healthy Version)
Chinese Style Fish Soup is a beloved staple in Singapore’s vibrant kopitiam hawker culture, offering a nourishing and comforting meal that’s both light and satisfying. Traditionally served for lunch, this clear soup is packed with umami flavors derived from local vegetables and tofu, and is often enjoyed by Singaporeans seeking a wholesome, guilt-free dish. The soup’s origins trace back to Chinese immigrants who brought their culinary heritage to Singapore, blending it seamlessly with local ingredients and tastes. Today, you’ll find Chinese Style Fish Soup served in hawker centres across the island, often with a unique Singaporean twist such as the addition of evaporated milk or fried shallots for extra richness. This vegetarian version celebrates the fusion influences of Singapore’s multicultural food scene. By using plant-based fish alternatives and fresh produce like “chye sim” (Chinese greens) and silken tofu, the recipe maintains the authentic taste and texture while being suitable for vegetarian diets. The broth is light yet flavorful, making it an ideal lunch option in Singapore’s tropical climate. Whether you’re a local or a visitor, this healthy rendition of Chinese Style Fish Soup is a great choice for anyone seeking a nutritious, delicious meal that reflects Singapore’s dynamic food culture.
Ingredients(for 1 medium bowl per person, as served at Singapore kopitiam stalls)
- 200g Vegetarian fish slices (plant-based fish fillet)
- 1 block (about 150g) Silken tofu (tau hu)
- 1 cup Chinese greens (chye sim or bok choy)
- 5 pieces Fresh shiitake mushrooms (sliced)
- 1 small Carrot (julienned)
- 1 inch Ginger (sliced)
- 2 cloves Garlic (minced)
- 4 cups Vegetable stock (low sodium)
- 1 tbsp Light soy sauce (Singaporean brand preferred)
- 1/2 tsp White pepper
- 2 tbsp Fried shallots (optional garnish) - optional
- 2 tbsp Evaporated milk (optional for creaminess) - optional
- 2 stalks Spring onion (chopped)
Instructions
- 1
Prepare all vegetables by washing and slicing chye sim, mushrooms, carrot, ginger, and garlic. Slice silken tofu into cubes.
5 minutes
Use a sharp knife for tofu to prevent it from crumbling.
- 2
Heat a pot over medium heat. Add a splash of oil. Sauté ginger and garlic until fragrant.
3 minutes
Do not burn garlic; it will turn bitter.
- 3
Add carrots and mushrooms. Stir-fry for 2 minutes to release their flavors.
2 minutes
Carrots add natural sweetness to the broth.
- 4
Pour in vegetable stock. Bring to a gentle boil, then lower heat and simmer for 10 minutes.
10 minutes
Simmering allows flavors to meld and broth to clear.
Why This Dish is Healthy
This soup is a healthy choice as it is low in saturated fat, high in protein and rich in vitamins and minerals. The use of fresh vegetables and tofu makes it suitable for vegetarians and those seeking to manage their caloric intake. It’s also customizable for various health needs, such as diabetic-friendly and weight loss versions. Its clear broth and nutritious ingredients make it ideal for a balanced Singaporean lunch.
This vegetarian Chinese Style Fish Soup is packed with plant-based protein from tofu and vegetarian fish slices. The inclusion of shiitake mushrooms and chye sim delivers a range of vitamins such as B2, C, and K, while carrots provide beta-carotene and antioxidants. The soup is low in fat and calories, especially when made without evaporated milk, and offers dietary fiber to support digestion. Using low-sodium vegetable stock and minimal oil ensures heart-health and weight management benefits.
Pro Tips
- 💡Tip 1: Use fresh vegetables for maximum flavor and nutrition.
- 💡Tip 2: Add fried shallots just before serving for a classic Singaporean aroma.
- 💡Tip 3: Stir gently when adding tofu to prevent it from breaking.
Storage & Serving
Store leftover soup in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat to avoid breaking tofu. Do not freeze as texture may change.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 160.0 kcal |
