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Mini Walnut Biscuit
Lunch • Singapore
How to Make Mini Walnut Biscuit (Traditional & Healthy Version)
Mini Walnut Biscuits are a beloved treat in Singapore, often found in local bakeries and bustling kopitiams. These bite-sized delights blend the nutty aroma of walnuts with a crisp, golden finish, making them irresistible for snack lovers. Rooted in Singapore's hawker culture, Mini Walnut Biscuits are a testament to the city’s fusion influences—where traditional Chinese pastry techniques meet Western nutty flavors. Locals enjoy them during tea breaks or as a light lunch accompaniment, appreciating their subtle sweetness and satisfying crunch. In Singapore, food is more than sustenance; it's a reflection of community and multicultural heritage. Mini Walnut Biscuits exemplify this, offering a vegetarian-friendly option that caters to diverse dietary needs. Whether you’re grabbing a quick snack at a kopitiam or preparing these biscuits for a festive gathering, their rich taste and texture make them a crowd-pleaser. This healthy, homemade version reduces sugar and fat, making it perfect for calorie-conscious foodies and those looking for guilt-free indulgence. Enjoy the authentic flavor of Singaporean Mini Walnut Biscuits while supporting your wellness goals!
Ingredients(for 4-6 mini biscuits per serving)
- 1 cup Whole wheat flour (healthier alternative to plain flour)
- 1/2 cup Walnuts (chopped; locally sourced preferred)
- 1/4 cup Low-fat milk (can substitute with plant-based milk)
- 2 tablespoons Olive oil (healthier fat source)
- 2 tablespoons Brown sugar (less processed; adjust to taste)
- 1 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1 small Egg (for binding; can use flaxseed for vegan option)
- 1/2 teaspoon Vanilla extract - optional
- 1 tablespoon Sesame seeds (optional garnish; local flavor) - optional
Instructions
- 1
Preheat your oven to 170°C (340°F) and line a baking tray with parchment paper.
5 minutes
Ensure oven is fully preheated for even baking.
- 2
In a mixing bowl, combine whole wheat flour, baking powder, and salt. Stir to blend.
3 minutes
Use a whisk for uniform mixture.
- 3
Add chopped walnuts and sesame seeds (if using) to the dry mixture.
2 minutes
Toast walnuts beforehand for extra aroma.
- 4
In a separate bowl, beat the egg with brown sugar, olive oil, milk, and vanilla extract.
3 minutes
Mix until smooth for consistent texture.
Why This Dish is Healthy
This recipe is designed with health-conscious Singaporeans in mind. By using whole wheat flour and healthy fats, it delivers fewer calories and more nutrients than traditional recipes. The inclusion of walnuts boosts protein and good fats, making these biscuits suitable for lunch or a sustaining snack. Minimal sugar ensures blood sugar stability, supporting weight management and overall wellness.
These Mini Walnut Biscuits are packed with nutritional benefits. Walnuts offer healthy fats, omega-3s, and protein, which support heart and brain health. Whole wheat flour provides dietary fiber, helping with digestion and keeping you fuller for longer. Using olive oil instead of butter lowers saturated fat, while brown sugar reduces refined sugar intake. Each serving is a balanced source of carbs, protein, and micronutrients like magnesium, vitamin E, and B vitamins.
Pro Tips
- 💡Tip 1: Toast walnuts lightly before adding for richer flavor.
- 💡Tip 2: Use whole wheat flour for extra fiber and a nutty taste.
- 💡Tip 3: Chill dough for 30 minutes if you prefer a firmer biscuit.
Storage & Serving
Store cooled biscuits in an airtight container for up to 5 days at room temperature. For longer freshness, refrigerate up to 2 weeks. Reheat briefly in oven for crispness.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 60.0 kcal |
