Clear Fish Broth with Jasmine Rice
Lunch • Singapore
How to Make Clear Fish Broth with Jasmine Rice (Traditional & Healthy Version)
Clear Fish Broth with Jasmine Rice is a beloved dish in Singapore’s vibrant hawker culture, commonly found at kopitiams (local coffee shops) and food centres. This dish embodies the essence of Singaporean cuisine: simple, fresh, and layered with subtle flavors. The clear fish broth, infused with aromatic vegetables and herbs, is served alongside fluffy jasmine rice, creating a nourishing meal perfect for lunch. Rooted in Singapore’s multicultural food scene, Clear Fish Broth with Jasmine Rice is a fusion of Chinese and Malay influences, offering a lighter alternative to richer soup dishes. Its gentle, umami-laced broth is designed to highlight local produce and fresh fish, reflecting the Singaporean commitment to quality and health. The dish is ideal for those seeking a wholesome, balanced lunch that’s gentle on the palate yet rich in tradition. It’s a popular choice for health-conscious diners, and the clear broth ensures a low-fat, high-nutrient option that supports the Singaporean lifestyle.
Ingredients(for 1 bowl with 1 cup jasmine rice per person)
- 150g Fresh fish fillet (e.g., batang or snapper) (batang (Spanish mackerel) is common in Singapore)
- 2 cups cooked Jasmine rice (premium fragrant rice)
- 1 litre Water (for broth)
- 100g Daikon radish (sliced)
- 50g Carrot (sliced)
- 2 stalks Spring onion (chopped)
- 1 thumb-sized piece Ginger (sliced)
- 1/4 tsp White pepper (ground)
- 1/2 tsp Sea salt (to taste)
- 1 tsp Light soy sauce (optional, for serving) - optional
Instructions
- 1
Rinse the fish fillet and pat dry. Cut into bite-sized pieces.
5 minutes
Use fresh batang or snapper for authentic flavor and firmer texture.
- 2
Bring water to a boil in a pot. Add ginger slices, daikon, and carrot.
5 minutes
Adding ginger removes fishy odors and adds warmth to the broth.
- 3
Simmer vegetables for 10 minutes to infuse broth with natural sweetness.
10 minutes
Longer simmering extracts more flavor but keep the broth clear.
- 4
Add fish pieces gently to the simmering broth. Cook for 5 minutes until fish is just opaque.
5 minutes
Do not overcook fish to maintain tenderness.
Why This Dish is Healthy
This dish is a healthy choice because it uses clear broth instead of oily base, maximizing nutrients while minimizing calories and fat. Fish supplies high-quality protein and is easily digestible, perfect for lunch. The addition of vegetables increases fiber content, aiding digestion and boosting immunity. Serving with jasmine rice offers balanced carbs, making it suitable for active lifestyles and calorie-conscious diets.
Clear Fish Broth with Jasmine Rice is rich in lean protein from fresh fish, offering Omega-3 fatty acids and essential minerals like selenium and iodine. Vegetables such as daikon and carrot supply fiber, vitamins A and C, and antioxidants. Jasmine rice provides carbohydrates for energy without excessive fat. The dish is low in saturated fat and cholesterol, making it suitable for heart health and weight management. Light seasoning keeps sodium levels moderate, supporting healthy blood pressure.
Pro Tips
- 💡Tip 1: Use batang fish for authentic Singaporean flavor and firmer flesh.
- 💡Tip 2: Simmer broth gently to keep it clear and prevent cloudiness.
- 💡Tip 3: Garnish just before serving for maximum freshness and aroma.
Storage & Serving
Store leftover broth in an airtight container in the refrigerator for up to 2 days. Jasmine rice can be kept in a separate container for 1 day. Reheat gently to preserve texture and flavor.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 400.0 kcal |
